About

The Space is a digital wellness studio, designed for women on their wellness journeys, guiding them through transformative classes, expert-led workshops, and fostering a supportive, REAL community. If you’ve been yearning to feel full again, cement your lifestyle in wellness, or be supported with consistency… This is The Space.

Meet the Founder: About Cleo

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My story…

  • Born in Chester, UK

  • Travelled and lived in Barcelona, Berlin and London

  • Qualified as a yoga teacher in 2019

  • Worked in creative marketing for 6+ years before taking the leap to offer holistic treatments and events.

  • Deepend my knowladge of Yin yoga and nervous system regulation, in the stillness I unlocked suppressed traumas and had a ‘rock bottom’ few months, lifting the veil on a lot of areas of my life.

  • I qualified in life coaching, firstly to coach myself through this time

  • I saw transformations in my yoga and holistic treatment clients, I felt like I’d found my gift to offer the world.

  • I missed my teachers and mentors from Berlin, Bali and beyond, and while voice noting on a long walk, the idea for The Space was born.

  • I want to create a space for women to find true transformation, community and integration in their wellness practice, and for the wonderful practitioners to shine, and be paid fairly.

My pain points… and why I needed The Space

  • Overloaded on free online content, leading to overwhelm

  • Filled up on knowledge & learning, never fully integrating any of it

  • Experienced chronic burnout and ‘survival mode’ was my baseline

  • Wellness felt judgy, exclusive and lonely…

  • Spirituality kept my head in the clouds, distracting me from my roots

Fun facts

Favorite places in the world: Budapest, Bali, Berlin, Barcelona
Favorite food: Mezze, tapas, anything that involves a little bit of everything
Morning routine: Candles, music, gentle flow, daily intention setting, coffee, nutritious breakfast (usually eggies!)
Favorite quote: Slow down, you’re doing fine, you can’t be everything you want to be before your time (I have this on my wall)

  • If you have tried to develop your personal wellness and enhance your lifestyle and felt overwhelmend, unmotivated or alone and you are READY to make a shift in not only how you show up to the mat, but how you show up in life… then YES. It’s for you.

  • If all goes well.. we’re hoping to launch in October officially. July-Aug will be a focused beta container, Sep will be implementing key takeaways on what YOU need from the platform and so September is the goal.

  • All teachers, guides and mentors are people who have either expablished experties, and gone through interviews with Cleo, or they are mentors and teachers frorm Cleo’s personal journey.